Tuesday, January 27, 2009

I don't even know how to think. (this is a huge realization)

Plan for just tomorrow 1-28-09

COMPASSION/AWARENESS- 

More Grateful & Productive
More Energy/Love
Recognize Zapped Energy/ Mental Confusion

In the next 24 hours:
* Write down what makes me grateful
* Photograph stuff and email to Denise (my life coach)
* Clear out photos on computer, and transfer best to disc
* Call Denise at 8pm

TO NOTICE-
1. When I feel worse and worse, what is the mindset? What are the gremlins saying?
2. Perfectionist Ear/Eye- Say, "Oh, I must be afraid. Keep going. Do what's next."
3. This is a real experience of a fear or hidden emotion. It deserves to be acknowledged. 

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